Expecting mothers, Spinal cord injury patients, people who have undergone abdominal or pelvic surgery and people with high blood pressure or heart problems should avoid doing this mudra.
![benefits of wearing rudraksh](https://blog.occultscience.in/wp-content/uploads/2024/09/benefits-of-wearing-rudraksh_.webp)
Expecting mothers, Spinal cord injury patients, people who have undergone abdominal or pelvic surgery and people with high blood pressure or heart problems should avoid doing this mudra.